ELITE PHYSIQUE COACHING.
REAL RESULTS.
EXPERIENCE
• Competitive Athlete Since 2015
• Owner, GYFitness Training & Wellness Center
Owner, Hydration and Wellness Center
• NASM Certified Personal Trainer
• Wellness & Physique Coach
Fat loss, hypertrophy, or competition prep
Structured training and nutrition
Accountability and measured progress
Personalized coaching with real support
Personalized coaching for individuals committed to improving their physique, performance, and overall health.
Who is this for?
PROVEN RESULTS
Real transformations from the GYFitness arena and beyond.
YOUR PATH TO RESULTS
NUTRITION
TRAINING
POSING
WHY CLIENTS CHOOSE GYFITNESS & ROSE YOSHIDA
Private 24/7 Facility- Train at GYFitness, an 11,000 sq ft elite training center.
In-person & Remote- Hybrid coaching models for Oahu locals and global athletes.
Holistic Optimization- Integrated IV Therapy and Vitamin Wellness protocols.
Expert Posing- Professional stage presence and posing coaching.
No-Fluff - Real metrics, real accountability, and high-level physique results.
Competitive athlete from 2015–2023
Successfully transitioned from Bikini to Wellness division
Experience coaching both lifestyle and competition athletes